The lower back is the area of the spine that experiences the most stress.Sudden lifting of heavy weights, prolonged uncomfortable postures, weakened muscles - all of these can lead to periodic lower back pain.However, if the pain is severe, sharp, and seems to run through your lower back when you move, especially when you bend your body, you need immediate medical attention.
Lower back pain when bending over can be a sign that there is a more serious problem with your body and that you need immediate help.Without professional treatment, this unpleasant symptom can lead to dangerous worsening of related conditions in the back and internal organs.
Possible causes of low back pain when bending over
There are many reasons why lower back pain may worsen when you bend.First, pain at this site is divided into primary pain and secondary pain.
Primary low back pain is caused directly by soft tissue disease or spinal problems in the area.These may be:
- Lower back injury (blow, fall, sharp turn, sprain);
- intervertebral hernia;
- Displacement of vertebrae or discs;
- Lumbosacral osteochondrosis, radiculopathy;
- Myositis, tuberculosis, lumbar poliomyelitis.
Secondary pain is reflected from other organs and thus transmitted to the lower back.In this case, we may be talking about genitourinary and intestinal diseases.
Lower back pain when bending over may also be a warning of an unhealthy lifestyle or insufficient physical activity in the area.It can be related to the body remaining in one position for a long time (sedentary work, long driving), lack of physical activity or, conversely, overexertion in the gym.
When should you see a doctor urgently?
Trying to cope with pain alone, let alone endure severe pain, is unacceptable.However, in some cases, if you experience severe pain in your lower back, you must see a doctor immediately.These are:
- recent lower back or spinal injury;
- Increased body temperature and increased pain;
- Acute pain that does not go away within hours (days);
- Feeling numb in legs and waist;
- Movement and coordination disorders;
- Problems with urination or bowel movements.
What type of doctors treat lower back problems?
Most of the time, people are not sure exactly what triggers worsening back pain when they bend over.In this case, it is best to contact a therapist to discuss the nature and circumstances of the pain.Doctors will hire more specialized experts based on their own professional skills, if necessary.
Diagnosis type
Diagnostic methods to determine the underlying cause of pain are varied.This allows you to identify triggers of low back pain when bending as accurately as possible, treat it and provide the patient with complete freedom of movement.
Diagnosis method:
- blood and urine tests;
- radiography;
- Ultrasound examination of internal organs;
- neuromyography;
- magnetic resonance imaging;
- Computed tomography.
Comprehensive therapy
In order to achieve maximum results and enhance the positive effects of treatment, several methods of treating lower back discomfort are used.These are:
- Medication.Including various oral medications (analgesics, muscle relaxants, chondroprotectants, vitamins), anti-inflammatory and analgesic ointments and gels, injections, and patches.
- Physiotherapy procedures (SWT, magnet therapy, electrophoresis, acupuncture, darsonvalization).
- Diet.
- Bed rest, restricted activities, and wearing a corrective bra.
- Therapeutic gymnastics.This treatment works well for lower back pain caused by muscle weakness and lack of physical activity.
- Manual therapy and massage classes.Attending such a course is generally good for the entire body, and under the guidance of professionals, pain in the spine will be relieved quickly.
- Surgical intervention.This is a last resort in the treatment of low back pain - the surgery is based on a serious disease in the area that cannot be cured by any other method.